Gaslighting Detector

💡 How to Use This Tool

• Paste suspicious text: Copy messages, emails, or conversations that made you question your reality or perception
• Look for patterns: The tool detects 11 common gaslighting tactics like reality denial, memory distortion, and emotion dismissal
• Check GLYPH scores: Truth % vs Deceit % shows manipulation level. Below 30% truth is a red flag
• Review grounding statements: Use these to reconnect with your own reality and validate your experience
• Document patterns: Keep track of repeated tactics to build evidence of systematic manipulation